A: Your first session will be a welcoming and confidential space where Dr. Shaana will get to know you, your concerns, and your emotional history. It’s a chance to explore your goals and decide on the most suitable therapy plan.
Depression Therapy
Choosing the right therapist is a crucial step in addressing depression, and Dr. Fathima Shaana stands out as a compassionate, experienced, and highly qualified professional in the field of mental health. With a Diploma in Human Psychology and a Master’s degree in Psychology (MA), she brings both academic knowledge and practical insight to her therapeutic approach
Dr. Fathima Shaana’s work is rooted in empathy, trust, and a deep understanding of the human mind. Her clients often describe her as warm, non-judgmental, and approachable—qualities essential for creating a safe space where individuals feel heard and supported. Depression is a complex and often deeply personal condition, and Dr. Shaana takes the time to understand each client’s unique experiences, emotions, and life circumstances.
With a solid academic background and years of hands-on counseling experience, Dr. Shaana brings both expertise and authenticity to every session. She stays updated with the latest developments in psychological research and therapeutic practices, ensuring her clients benefit from modern, effective strategies.
Her approach to therapy is integrative, blending evidence-based techniques with a personalized touch. Whether using Cognitive Behavioral Therapy (CBT) to challenge negative thought patterns, psychodynamic approaches to explore underlying emotional wounds, or mindfulness techniques to reduce anxiety and foster presence, Dr. Shaana adapts her methods to meet each client’s individual needs.
One of the key reasons many individuals choose Dr. Shaana is her ability to go beyond symptom relief. She works collaboratively with her clients to uncover the root causes of depression—whether they stem from unresolved trauma, chronic stress, low self-worth, relationship issues, or life transitions. Her goal is not only to alleviate current distress but to empower clients with tools and insights that foster lasting emotional resilience and self-awareness.
With a solid academic background and years of hands-on counseling experience, Dr. Shaana brings both expertise and authenticity to every session. She stays updated with the latest developments in psychological research and therapeutic practices, ensuring her clients benefit from modern, effective strategies.
In a world where mental health is increasingly challenged by stress, isolation, and uncertainty, finding the right therapist can make all the difference. Dr. Fathima Shaana offers a beacon of hope and healing, guiding individuals toward recovery, growth, and a renewed sense of purpose. If you’re seeking a skilled, compassionate, and trustworthy professional to walk with you through the challenges of depression, Dr. Shaana is an outstanding choice.
Doctor
Any Questions
Sunday: 10AM - 8PM
Vailathur Puthanathani, 676106
drfathimashaana@gmail.com