The Wheel of Life is a self-assessment tool that helps you evaluate and balance key areas of your life, such as health, relationships, career, and finances. It provides a visual representation of your current life balance and highlights areas for improvement.
Wheel of Life
Visualizing All Areas Of Your Life
Evaluate and balance key areas of your life with this powerful self-assessment tool.
What is the Wheel of Life?
The Wheel of Life is a visual tool that helps you assess and improve different areas of your life. By reflecting on categories like health, relationships, career, and finances, you can identify strengths and areas for growth. This tool is perfect for personal development, coaching, and achieving life balance.Why Use the Wheel of Life?
The Wheel of Life helps you
Identify areas of your life that need attention.
Track progress over time.
Create a balanced and fulfilling life.
Set meaningful goals for personal growth.
Great tool to help you improve your life balance.
Money & Finances
Personalized, one-on-one therapy helping individuals navigate challenges, explore feelings, and achieve personal growth.
Career & Work
Are you satisfied with your career? Think about job satisfaction, growth opportunities, and work-life balance.
Health & Fitness
How is your physical health? Consider energy levels, fitness, and overall well-being.
Fun Recreation
Are you making time for fun and relaxation? Think about hobbies, vacations, and leisure activities.
Family Friends
How strong are your relationships with family and friends? Consider communication, support, and quality time.
Partner Love
How satisfied are you with your romantic relationship? Think about connection, communication, and happiness.
Personal Growth
Are you growing as a person? Consider learning, self-improvement, and achieving personal goals.
Spirituality
How connected are you to your spiritual beliefs or practices? Think about inner peace, purpose, and mindfulness.
Any Questions
This Wheel of Life tool was developed by Dr. Fathima Shaana PC, a professional counsellor and psychologist, to help individuals achieve a balanced and fulfilling life through self-reflection and personal growth.
The Wheel of Life divides your life into eight key categories. You reflect on each category and rate your satisfaction level. The tool then generates a visual "wheel" that shows your current life balance, helping you identify areas that need attention.
The eight categories are:
- Money & Finances
- Career & Work
- Health & Fitness
- Fun & Recreation
- Family & Friends
- Partner & Love
- Personal Growth
- Spirituality
No, the Wheel of Life tool is free to use and does not require an account. Simply visit the page, reflect on each category, and explore your results.
- Identify areas of your life that need improvement.
- Track your progress over time.
- Set meaningful goals for personal growth.
- Achieve a balanced and fulfilling life.
Yes, the Wheel of Life is a versatile tool suitable for individuals at any stage of life. Whether you're a student, professional, or retiree, this tool can help you reflect on your life and make positive changes.
Absolutely! The Wheel of Life is often used in counselling and coaching sessions. Dr. Fathima Shaana PC can guide you through the process, helping you interpret your results and create actionable plans for improvement.
You can use the Wheel of Life as often as you like. Many people find it helpful to complete the assessment every 3-6 months to track their progress and adjust their goals.
Yes, your data is safe. The Wheel of Life tool does not store or share any personal information. It is designed for self-reflection and personal use
Sunday: 10AM - 8PM
Vailathur Puthanathani, 676106
drfathimashaana@gmail.com